7 Crystals to help you stay grounded and positive

Dear friends,

I hope this finds you well and in a good place, not only physically but spiritually and emotionally too. It is clear that we are in the midst of a global crisis and although this brings much fear, panic and uncertainty, it is so important to do our best to remain calm and centered during this time.

It is vital for our community to virtually bond and keep the love frequency high. Rather than always responding with fear, lets try and move forward with love and compassion – This is an opportunity for us all to slow down, reset and remember what is important to us. 

We can focus on staying well by strengthening our immune system, spending time with our pets, crystals and plants, and most importantly, by being at home (or isolating ourselves in nature). 

I have put together a list of 7 powerful stones that will help you remain grounded, positive and in the right headspace…

Amethyst – One of the most powerful stones to protect and guard against negative energies and psychic attack. It enhances spiritual awareness and psychic consciousness while containing strong healing and cleansing powers. Amethyst is extremely beneficial to the mind, encouraging deeper understanding and focus, while reducing feelings of anxiety, depression and insomnia.

Citrine – Carrying the power of the sun, Citrine is warming and energising. It is a cleansing crystal, absorbing negative energy and protecting against destructive forces. It is also known as a stone of abundance attracting success, wealth and prosperity to those who carry it. Citrine brings joy, raises self-esteem and self-confidence as well as having the ability to overcome fear, depression and phobias.

Rose Quartz – A stone of the heart; a crystal of unconditional love. It carries a soft feminine energy of compassion, peace and healing. It speaks directly to the heart, dissolving emotional wounds, fears and resentments. Rose Quartz assists in relieving tension and stress and can be used to increase levels of fertility, creativity, empathy, compassion and emotional refinement.

Clear Quartz – Known as the master healer; this crystal works on all levels of the energetic and physical bodies and brings balance to all chakras. Clear Quartz will amplify any energy with which it moves into resonance, which makes it an excellent stone to use for healing, manifestation or spiritual practices. Clear Quartz helps to establish a strong, clear connection to higher guidance while also bringing strength and clarity to the intellect.

Black Tourmaline – Ancient magicians relied upon Black Tourmaline to protect them from earth demons as they cast their spells. Today this stone is still revered as a premier talisman of protection, a psychic shield deflecting and dispelling negative energies. It is highly useful in purifying and neutralising one’s own negative thoughts and internal conflicts, and turning them into positive, useable energy. Black Tourmaline is also a powerful grounding stone, electrical in nature, providing a connection between Earth and the human spirit. Its supportive energy aligns the energy centres of the body and channels healing light throughout the system. It promotes a sense of power and self-confidence, allowing for a clearer, more objective view of the world. It is empowering to those who must live or work in challenging environments or when facing difficult circumstances.

Carnelian – Known as a stone of motivation and endurance, leadership and courage. It has protected and inspired throughout history; Ancient warriors wore Carnelian around their neck for courage and physical power. This stone is also believed to prevent illness and fatigue. Carnelian lends the courage needed to help overcome difficulties and promotes idealism, a sense of community and pragmatism.

Selenite – Selenite is a powerful cleansing and purifying crystal that brings tranquillity, truth, positivity and light. Named after Selene; the Greek goddess of the moon, this crystal carries high vibrational lunar energy. Through radiating pure light, this crystal calls for honesty and awareness, allowing us to open, clear and activate our own energy. 

I hope that these crystal suggestions bring you some inspiration and provide you with a little knowledge to help you stay grounded and connected to yourself and to nature… At the end of all this, we are going to realise how emotionally and spiritually resilient we have truly become. Through times of uncertainty, we will cultivate strength, courage and a powerful sense of community.

Sending you love and strength always,

Juliette x

  • Karen Neill
    Posted at 01:18h, 06 January Reply


    I’m in UK and found you this morning online via The Works who sell your book.

    Your site and book and crystals and knowledge are all much appreciated.

    I am aware of what is and has been happening in Victoria and Melbourne, Im unsure of location in Australia
    but I hope you are safe and spreading the love and bouncing back to you.


    • Juliette Thornbury
      Posted at 12:23h, 10 January Reply

      Dear Karen,

      Thank you so much for your kind words!
      Sending love and healing to you too.

      Juliette x

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